A year and a half ago, I was in a car accident and injured my back and neck. I have been going to therapy ever since and have seen some improvement and some flare-ups. Lately it has been more of the latter and I have been in a lot of pain.
Today I am hurting pretty badly and can barely lift my arms. So I am really just thankful for the massage I will be attending tomorrow and for the heat pad that will be keeping me company tonight.